Dinner

Cajun Smoked Chicken Halves

“Life is better with chickens around.” Obviously, this recipe can apply to any cut of chicken (including whole) as long as…

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Ingredients
  • 4 catfish fillets about 5 oz each, no skin or bones
  • 2 eggs, beaten
  • Creole seasoning (I prefer Prudhomme’s Magic Salmon Seasoning)
  • salt
  • black pepper
  • garlic powder
  • rosemary, ground (optional)
  • 1 cup pecans, finely chopped
  • paprika

Baked Creole Pecan Crusted Catfish

“Do you pronounce it PUH-KAHN or PEA-CAN?” Pecan Crusted Catfish is a standard entrée in most New Orleans restaurants and once…

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Ingredients
  • 1 pound medium shrimp, peeled and deveined (thawed or fresh)
  • 12 ounces Cajun flavor sausage
  • 1 or 2 medium size zucchini, sliced
  • 1 or 2 medium size yellow squash, sliced
  • 4 to 6 asparagus spears, sliced into thirds
  • 1 cup cherry tomatoes, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • Salt and pepper to taste

Cajun Shrimp, Sausage & Vegetable Stir-Fry

“You don’t need a silver fork to eat good food.” Paul Prudhomme This is a simple, quick & easy recipe that…

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Ingredients
  • 6-8 chicken breast tenders
  • 6 oz sliced mushrooms
  • 1/4 cup shredded carrot
  • 1/4 cup minced shallot
  • 1 egg yolk
  • 1/2 tsp Lawry’s Seasoned Salt
  • 1/2 stick butter
  • 1/2 cup chicken broth
  • 1 can of Cream of Mushroom soup
  • 1 cup Sour Cream
  • 1/4 cup Dry Sherry

Chicken Fricassee Carlile

“I have a real hankering for a fricassee!” – Steve Carlile Recently, an old friend of mine, Steve Carlile, challenged me…

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  • 6 lb (or larger; I used an 8 pounder) bone-in pork butt roast
  • 1/4 cup yellow honey mustard
  • 1/3 cup Barbecue dry rub, homemade or commercial
  • 1 cup apple juice (or substitute) for spritzing

Smoked Pork Butt Roast

“Almost everybody’s happy to be a fool for barbecue.” – Jack Nicholson Beef has always been the preferred barbecue meat in…

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Ingredients
  • 1 small to medium sized spaghetti squash halved and seeds removed
  • 12 ounces medium-size shrimp, peeled and deveined
  • 2 cups of prepared marinara sauce look for a low fat, low sugar variety
  • salt and pepper to taste
  • 1/2 teaspoon seasoned salt
  • 1 tablespoon olive oil
  • 1 cup shredded Italian Style Blend cheese
  • 8 grape tomatoes, halved
  • 1 tablespoon chopped parsley
  • 1/2 teaspoon Italian seasoning (optional)

Spaghetti Squash Bowl with Shrimp

“I don’t believe you can ever really cook unless you love eating.” – Nigella Lawson This is a healthy, low-carb meal…

(4 / 5)
TacoBowl04 View Ingredients
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  • 1 lb lean ground turkey or chicken, browned
  • 1 pkg taco mix (I use McCormick Chicken Taco, 1 oz pkg)
  • 1 head iceberg lettuce, chopped
  • chopped tomato
  • chopped avocado
  • grated cheddar cheese
  • sour cream
  • salsa
  • salad dressing

Taco Bowl Salad

“Your diet is a bank account. Good food choices are good investments.” – B. Frankel Since today is Cinco de Mayo,…

(4 / 5)
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Ingredients
  • 1 tbsp. extra-virgin olive oil
  • 1 lb. boneless skinless chicken breasts
  • 1/4 c. balsamic vinegar
  • 2 cloves garlic, minced
  • 1 pt. grape tomatoes, halved
  • 2 tbsp. freshly torn basil
  • 4 slices mozzarella
  • 2 c. fresh baby spinach leaves
  • Kosher salt
  • Freshly ground black pepper

Caprese Chicken

“Italian food is all about ingredients and it’s not fussy and it’s not fancy.” Wolfgang Puck While enjoying the boredom of the…

(3 / 5)
rainbow3-300x282 View Ingredients
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Ingredients
  • 2 Rainbow Trout fillets, skin on one side (6 to 8 oz. ea.)
  • 1/2 tsp Prudhomme Magic Salmon Seasoning
  • 2 T Extra Virgin Olive Oil

Broiled Rainbow Trout

“To be able to serve and to eat a whole fish, especially a trout, is part of civilized dining.” -Julia Child…

(5 / 5)
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Ingredients
  • 1/2 cup milk
  • 3 bread slices
  • 1 lb lean ground beef
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp salt
  • 1/8 tsp seasoned salt
  • 1/8 tsp ground black pepper
  • 1/4 tsp onion powder (optional)
  • 1/4 cup minced Parsley
  • 2 eggs beaten
  • 4 to 5 thin bacon slices
  • 3/4 cup ketchup
  • 3 T brown sugar
  • 1/2 tsp dry mustard
  • 1/8 to 1/4 tsp cajun seasoning

Meatloaf

“Make meatloaf great again!” Anonymous In an effort to fight off boredom of “sheltering-in-place” during the “great 2020 pandemic,” I am…

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