Cajun/Creole

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Ingredients
  • 4 Redfish fillets skinless abt 5-8 oz ea
  • 2 teaspoons honey
  • 10 pats butter unsalted
  • 2 T olive oil, EVOO
  • 8 lemon slices, 1/4" ea.
  • 4 - 8 teaspoons Cajun blackening seasoning

Blackened Cajun Fish

“When the taste changes with every bite and the last bite tastes as good as the first, that’s Cajun.” Chef Paul…

  • 01/10/2022
(5 / 5)
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Ingredients
  • 1 pound fresh salmon fillet(s)
  • 12 oz. pasta (I use Trio Italiano, i.e. Rotini, Shells, Penne)
  • 3 garlic cloves, minced
  • 1 ½ C whipping cream or half & half
  • 1 T flour, all-purpose
  • ½ C white wine, dry
  • 1 tsp lemon zest, grated
  • 5 oz. baby spinach, washed & stems removed
  • 2 T capers
  • 1 ½ tsp Cajun/creole seasoning (I use Chef Prudhomme’s Magic Salmon Seasoning)
  • 2 T butter, unsalted
  • ½ tsp salt
  • ¼ tsp black pepper
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Nutrients
  • Calories: 394
  • Carbohydrates: 44
  • Cholesterol: 56
  • Fat: 19
  • Fiber: 2
  • Protein: 28
  • Saturated Fat: 3
  • Sodium: 434
  • Sugar: 5

Creamy Smoked Salmon Pasta

“Eat for the body you want, not the body you have!” Anytime I come across a recipe that provides me the…

  • 29/08/2022
(5 / 5)
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Ingredients
  • 1 lb crawfish tails (packaged LA crawfish is preferred)
  • 12 to 16 oz pasta (Rotelli is traditional, use your favorite shape)
  • 6 T butter, unsalted
  • 2 or 3 large shallots, chopped
  • 6 garlic cloves, minced
  • 1 T Creole seasoning
  • ¼ t cayenne pepper
  • ¼ C dry white wine
  • 2 C heavy cream (or half & half)
  • 1 T lemon juice
  • ¼ C parsley, chopped
  • 1 C Parmesan cheese, grated
  • 4 to 6 oz baby spinach, stems removed
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Nutrients
  • Calories: 486
  • Carbohydrates: 53
  • Cholesterol: 150
  • Fat: 18
  • Fiber: 4
  • Protein: 28
  • Saturated Fat: 10
  • Sodium: 802
  • Sugar: 6

Crawfish Monica Florentine

“Money can’t bayou love but it can bayou crawfish!” Once about every two or three years I come across a recipe…

  • 04/08/2022
(5 / 5)
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Ingredients
  • 12 oz. thin spaghetti pasta
  • 12 oz. crawfish tail meat, frozen, cleaned
  • 12 oz. shrimp, medium, frozen or fresh
  • 1 can (10oz.) condensed cream of mushroom soup
  • 1 can (10oz.) condensed cream of shrimp soup
  • 1 cup white mushrooms, fresh, chopped
  • 1 tsp olive oil
  • 1 tsp Cajun seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp red pepper flakes
  • 2 cups white cheese, grated or shredded (I used Italian blend), divided
  • 1 can (14oz.) diced tomatoes, drained (I used fire roasted w/garlic)
  • 1 tsp parsley flakes, dried

Crawfish & Shrimp Baked Spaghetti

“laissez les bon temps rouler … Cajun French for Let the good times roll.” It’s funny how your tastes change as…

  • 15/07/2022
(5 / 5)
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Ingredients
  • 1 cup Blue Plate® Mayonnaise (or your brand)
  • 1/4 cup chili sauce (or, if preferred, Sriracha sauce)
  • 2 tablespoons ketchup
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon prepared horseradish
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

Spicy Cajun Comeback Sauce

“Y’all come back now, ya hear!” This according to Google, “Comeback sauce is a classic Southern sauce that originated in Jackson,…

  • 03/07/2022
(4 / 5)
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Cajun Smoked Chicken Halves

“Life is better with chickens around.” Obviously, this recipe can apply to any cut of chicken (including whole) as long as…

  • 29/03/2022
(5 / 5)
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Ingredients
  • 4 catfish fillets about 5 oz each, no skin or bones
  • 2 eggs, beaten
  • Creole seasoning (I prefer Prudhomme’s Magic Salmon Seasoning)
  • salt
  • black pepper
  • garlic powder
  • rosemary, ground (optional)
  • 1 cup pecans, finely chopped
  • paprika

Baked Creole Pecan Crusted Catfish

“Do you pronounce it PUH-KAHN or PEA-CAN?” Pecan Crusted Catfish is a standard entrée in most New Orleans restaurants and once…

  • 28/03/2022
(5 / 5)
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Ingredients
  • 2 (8oz. ea.) cans whole oysters, drained
  • ¾ cup all-purpose flour
  • 1/8 tsp salt
  • 1/8 tsp black pepper
  • 2 large eggs, beaten
  • 1 T milk
  • 1 cup panko bread crumbs
  • 2/3 cup grated Parmesan-Romano cheese
  • ¼ cup minced dry parsley
  • ½ tsp garlic salt
  • 1 ¾ tsps Creole Seasoning, divided (I use Prudhomme’s Magic Salmon Seasoning)
  • 1 (8oz.) can whole oysters, drained
  • 6 T all-purpose flour
  • 1 pinch of salt
  • 1 pinch of black pepper
  • 1 large egg, beaten
  • ½ T milk
  • ½ cup panko bread crumbs
  • 5 T grated Parmesan-Romano cheese
  • 1 T minced dry parsley
  • ¼ tsp garlic salt
  • 1 tsp Creole Seasoning, divided (I use Prudhomme’s Magic Salmon Seasoning)

Crispy Creole Baked Oysters

“When we want to impress someone, the first thing we do is feed them.” Chef Paul Prudhomme Oysters have long been…

  • 26/03/2022
(4 / 5)
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Ingredients
  • 1 pound medium shrimp, peeled and deveined (thawed or fresh)
  • 12 ounces Cajun flavor sausage
  • 1 or 2 medium size zucchini, sliced
  • 1 or 2 medium size yellow squash, sliced
  • 4 to 6 asparagus spears, sliced into thirds
  • 1 cup cherry tomatoes, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • Salt and pepper to taste
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Nutrients
  • Calories: 220
  • Carbohydrates: 3
  • Cholesterol: 36
  • Fat: 10
  • Fiber: 2
  • Protein: 28
  • Saturated Fat: 2
  • Sodium: 424
  • Sugar: 2

Cajun Shrimp, Sausage & Vegetable Stir-Fry

“You don’t need a silver fork to eat good food.” Paul Prudhomme This is a simple, quick & easy recipe that…

  • 09/03/2022
(5 / 5)
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Ingredients
  • 1/2 cup (8 T) unsalted butter, melted in baking dish
  • 1 1/2 cups sugar, divided into 1/2 cup and 1 cup
  • 1 cup flour
  • 2 teaspoons baking powder
  • 1 cup buttermilk, low-fat
  • 1 teaspoon vanilla
  • Dash of salt
  • 3 cups fresh figs, halved, cooked
  • 3/4 teaspoon ground cinnamon

Buttermilk Fig Cobbler

“I’ll order anything that has the word ‘fig’ or ‘crusted’ in the menu description.” – Michael Carbonaro Figs have long been…

  • 19/07/2020
(5 / 5)
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