“Your diet is a bank account. Good food choices are good investments.” – B. Frankel
Since today is Cinco de Mayo, I thought it was the ideal time to post the first “taco salad” recipe on the website. My wife and I have been enjoying this salad about once a week for well over a year because it is healthy, low calorie and low carb. In addition to the healthy stuff, it is a delicious and filling meal. Please, give it try and it may add a few days or more to your life!
Assemble the ingredients and brown the ground meat in a non-stick skillet.
In a 1-qt bowl, fill almost halfway with chopped lettuce. Top the lettuce with chopped tomatoes & avocado. Add a little grated cheese and top that off with the salad dressing of your choice (mine's Ranch Lite)
Now top the lettuce mixture with 5-6 oz. of browned ground meat flavored with the taco seasoning. Top the meat with some sour cream, salsa and a little more grated cheese. Now you are almost ready to dig in ... just gently toss the salad using two forks and start eating!
PLEASE NOTE - If you signed up for email alerts of new recipes & posts before 6/17/2020 then you will need to sign up again in the new pop up form. The previous form was malfunctioning and has been replaced ... sorry for the inconvenience. ALSO - The website is now 99% complete and should be pretty much bug free ... if you notice any glitches or have suggestions, please let me know via the Contact page. CURRENTLY the individual recipes are being reviewed and, when necessary, modified.
