Ingredients
- 4 Redfish fillets skinless abt 5-8 oz ea
- 2 teaspoons honey
- 10 pats butter unsalted
- 2 T olive oil, EVOO
- 8 lemon slices, 1/4" ea.
- 4 - 8 teaspoons Cajun blackening seasoning
Blackened Cajun Fish
“When the taste changes with every bite and the last bite tastes as good as the first, that’s Cajun.” Chef Paul…
Ingredients
- 1 pound fresh salmon fillet(s)
- 12 oz. pasta (I use Trio Italiano, i.e. Rotini, Shells, Penne)
- 3 garlic cloves, minced
- 1 ½ C whipping cream or half & half
- 1 T flour, all-purpose
- ½ C white wine, dry
- 1 tsp lemon zest, grated
- 5 oz. baby spinach, washed & stems removed
- 2 T capers
- 1 ½ tsp Cajun/creole seasoning (I use Chef Prudhomme’s Magic Salmon Seasoning)
- 2 T butter, unsalted
- ½ tsp salt
- ¼ tsp black pepper
Nutrients
- Calories: 394
- Carbohydrates: 44
- Cholesterol: 56
- Fat: 19
- Fiber: 2
- Protein: 28
- Saturated Fat: 3
- Sodium: 434
- Sugar: 5
Creamy Smoked Salmon Pasta
“Eat for the body you want, not the body you have!” Anytime I come across a recipe that provides me the…
Ingredients
- Cedar plank(s)
- 2 Salmon fillets, 8oz ea
- 2 T Olive oil
- 4 Butter pats
- 4 Lemon slices
- 1 tsp Chef Paul Prudhomme's Magic Salmon Seasoning
Cedar Plank Smoked Salmon
“Healthy food, healthy life!” I had successfully cold-smoked salmon on a small wood-pellet smoker several years ago but this was my…
Ingredients
- 4 catfish fillets about 5 oz each, no skin or bones
- 2 eggs, beaten
- Creole seasoning (I prefer Prudhomme’s Magic Salmon Seasoning)
- salt
- black pepper
- garlic powder
- rosemary, ground (optional)
- 1 cup pecans, finely chopped
- paprika
Baked Creole Pecan Crusted Catfish
“Do you pronounce it PUH-KAHN or PEA-CAN?” Pecan Crusted Catfish is a standard entrée in most New Orleans restaurants and once…
Ingredients
- 1 cup ketchup
- 3/4 cup peach preserves
- 1/2 cup brown sugar
- 1/4 cup apple cider vinegar
- 1/4 cup bourbon whiskey
- 2 Tablespoons molasses
- 2 Tablespoons of Sweet Dry Rub for Pork & Chicken (see earlier recipe)
Super Sweet BBQ Basting Sauce
“Put the sweet to the meat!” Recently I decided to try and increase the sweetness of my smoked pork and chicken.…
Ingredients
- 5 - 6 Catfish fillets
- 6 - 8 oz bag of fresh spinach, pre-washed
- 3 T unsalted butter sliced
- 1 C shredded Colby Jack cheese
- 1/2 C light mayonnaise
- 1/2 C sour cream
- 1/2 C grated Parmesan cheese
- 2 cloves minced garlic
- 1/2 tsp Old Bay seasoning
- 1/2 tsp Paul Prudhomme Magic Salmon seasoning
- 1/2 tsp Adobo seasoning
- 1/4 tsp white pepper
- 1/4 tsp sea salt
- 2 1/2 T chopped sun-dried tomatoes (optional)
Creamy Baked Catfish Florentine
“The catfish is plenty good enough fish for anyone.” – Mark Twain I prepared this dish tonight for dinner for the…
Ingredients
- 2 Rainbow Trout fillets, skin on one side (6 to 8 oz. ea.)
- 1/2 tsp Prudhomme Magic Salmon Seasoning
- 2 T Extra Virgin Olive Oil
Broiled Rainbow Trout
“To be able to serve and to eat a whole fish, especially a trout, is part of civilized dining.” -Julia Child…
Ingredients
- 1 ½ T yellow mustard
- 1 ½ T Dijon mustard
- 3 T honey
- 3 T melted butter
- Pinch of sea salt
- ¼ cup bread crumbs, Panko or unseasoned
- ¼ cup chopped fresh parsley
- ¼ cup chopped pecans
- 2 six-ounce fresh Salmon fillets
- Salt & Pepper to taste
- Fresh lemon juice
Honey Pecan Baked Salmon
“Good food is very often, even most often, simple food.” A. Bourdain My wife found this recipe on a Facebook page…
Ingredients
- 1/2 cup sherry
- 2 tablespoons dijon mustard
- 1/4 cup honey
- 1 tablespoon ancho chile powder
- 4 salmon fillets, 6 oz each
Broiled Salmon with Sherry-Honey Glaze
“Try new recipes. Learn from your mistakes. Be fearless and above all have fun.” This is a quick, simple recipe providing…
Ingredients
- 1 cup panko breadcrumbs
- 1/3 cup grated parmesan cheese
- 2 T chopped fresh parsley
- ½ tsp salt
- ¼ tsp paprika
- 1/8 tsp each of black pepper, dried oregano and dried basil
- 4 fresh catfish fillets 5 to 8 oz each
- ½ cup butter, melted
Catfish Parmesan
“Life isn’t about finding yourself. Life is about finding fish.” I really enjoy finding an old recipe that turns out to…
Ingredients
- 4 catfish fillets (about 1 1/2 lbs)
- 2 tablespoons butter – sliced into four or more pats
- Juice of 1 large lemon
- 1/4 cup dry sherry
- 2 1/2 tablespoons balsamic vinegar
- smoked paprika
- garlic salt
- garlic pepper
Baked Balsamic Catfish Fillets
“Give a man a fish and he will have food for one day. Teach him to catch fish and he will…
Ingredients
- 4 each salmon fillets, fresh (see note)
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 1/4 tsp lemon pepper
- 1/2 tsp coarsely ground sea salt
- lemon wedges for garnish
Broiled Balsamic Salmon
“After a good dinner one can forgive anybody, even one’s own relatives.” – Oscar Wilde Several years ago when I first…
