CSSP_featured View Ingredients
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Ingredients
  • 1 pound fresh salmon fillet(s)
  • 12 oz. pasta (I use Trio Italiano, i.e. Rotini, Shells, Penne)
  • 3 garlic cloves, minced
  • 1 ½ C whipping cream or half & half
  • 1 T flour, all-purpose
  • ½ C white wine, dry
  • 1 tsp lemon zest, grated
  • 5 oz. baby spinach, washed & stems removed
  • 2 T capers
  • 1 ½ tsp Cajun/creole seasoning (I use Chef Prudhomme’s Magic Salmon Seasoning)
  • 2 T butter, unsalted
  • ½ tsp salt
  • ¼ tsp black pepper
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Nutrients
  • Calories: 394
  • Carbohydrates: 44
  • Cholesterol: 56
  • Fat: 19
  • Fiber: 2
  • Protein: 28
  • Saturated Fat: 3
  • Sodium: 434
  • Sugar: 5

Creamy Smoked Salmon Pasta

“Eat for the body you want, not the body you have!” Anytime I come across a recipe that provides me the…

(5 / 5)
BGGrnBeans_featured View Ingredients
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Ingredients
  • 1 pound fresh green beans, trimmed and snapped in half
  • 3 tablespoons butter
  • 4 cloves garlic, crushed or paste
  • 1/4 tsp lemon pepper
  • 1/4 tsp Adobo powder
  • salt to taste

Buttery Garlic Green Beans

“Real men wear aprons.” Green beans are one of the few green vegetables that I will eat so I try almost…

(4 / 5)
SausageBallsFeaturedPic View Ingredients
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Ingredients
  • 1 (7.75 ounces) package Bisquick Complete Cheese-Garlic Biscuit mix
  • 1 pound ground pork sausage (spicy to your taste)
  • 1 cup sharp shredded cheddar cheese
  • 1 egg
  • 2 tablespoons chopped chives (optional)

Garlic Cheese Sausage Balls

“This sausage roll only contains 2% of your daily intake of calories … if you lick it.” – Jack Whitehall Imagine…

(4.8 / 5)
BakedGCGrits2-300x263 View Ingredients
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Ingredients
  • 3 cups chicken broth
  • ¼ teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup quick grits (not instant, not regular)
  • 8 ounce log of garlic cheddar cheese, cubed (see comments above)
  • ¼ cup half & half
  • 2 large eggs beaten
  • ¼ cup (1/2 stick) unsalted butter, melted
  • 4 ounces grated extra sharp white cheddar cheese (see comments above)

Baked Garlic Cheese Grits

“I’m always sketchy of people who don’t like grits.” -Jaycee Ford This is one of my favorite sides and any leftovers…

(5 / 5)
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